![Service members compete against the clock in the 11 x 10-meter sprint test during the basic physical fitness portion of the German Armed Forces Proficiency Badge at the Joint Training Center in Service members compete against the clock in the 11 x 10-meter sprint test during the basic physical fitness portion of the German Armed Forces Proficiency Badge at the Joint Training Center in](https://c8.alamy.com/comp/T463XW/service-members-compete-against-the-clock-in-the-11-x-10-meter-sprint-test-during-the-basic-physical-fitness-portion-of-the-german-armed-forces-proficiency-badge-at-the-joint-training-center-in-jordan-march-1-2019-in-order-to-meet-the-minimum-requirements-participants-needed-to-complete-the-sprint-in-60-seconds-or-less-army-national-guard-T463XW.jpg)
Service members compete against the clock in the 11 x 10-meter sprint test during the basic physical fitness portion of the German Armed Forces Proficiency Badge at the Joint Training Center in
My current 100m track time is 12 sec. How do I get it to 11sec and push even lower than that? - Quora
![Soldiers test their endurance at an 11 x 10 meter sprint - NARA & DVIDS Public Domain Archive Public Domain Search Soldiers test their endurance at an 11 x 10 meter sprint - NARA & DVIDS Public Domain Archive Public Domain Search](https://cdn2.picryl.com/photo/2018/06/08/soldiers-test-their-endurance-at-an-11-x-10-meter-sprint-41d0f6-1600.jpg)